Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
$15.46
Athletes love smoothies as a result of they provide a easy, scrumptious solution to get the vitamins they want. Sport Smoothies affords greater than 60 fully-illustrated smoothie recipes for earlier than and after exercises, for constructing muscle, and for carb-loading.
Smoothies are one of the athlete-friendly drinks. Packing within the vitamins, energy, and hydration which might be so important to athletic efficiency, smoothies are an athlete-friendly solution to gas the physique and get better after exercises.
With Sport Smoothies, athletes can select the smoothie that greatest fuels the exercise objectives of every day—or simply decide the flavors they’re within the temper for. Every Sport Smoothie recipe comprises a tasty mixture of 4-6 wholesome substances which might be simple to seek out in any grocery retailer. Combining the distinctive advantages of quite a lot of fruits, greens, nut butters, and seeds, Sport Smoothies affords up nice flavors for athletes to enhance their well being and restoration.
Writer : VeloPress
Publication date : April 12, 2019
Version : 1st
Language : English
Print size : 160 pages
ISBN-10 : 193771599X
ISBN-13 : 978-1937715991
Merchandise Weight : 14.1 ounces
Dimensions : 6 x 0.6 x 8.5 inches
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