Sports Nutrition for Teen Athletes: The Teenager’s Guide for High Performance and Health, Turning Failure to Victory, and Unclosing Your Potential.
$13.55
Inside unrest and nervousness amongst younger athletes.
Are you always involved about whether or not your teenage athlete is receiving satisfactory diet to help their efficiency and well being?
It may be difficult for athletes and their households to stability athletic calls for with a nutritious diet.
“Sports activities Diet for Teen Athletes” offers instruments and information to help the success of younger athletes and alleviate their issues.
This e book is jam-packed with cheap ideas, scrumptious recipes, and skilled recommendation that will help you navigate the complexities of sports activities diet.
Discover Out Understanding the macronutrients and micronutrients.Diet strategies for earlier than, throughout, and after exerciseFood planning and scrumptious recipes tailor-made to younger athletes
The advantagesIncrease power and endurance ranges.Improve muscle restoration and restore.Improve your focus and psychological readability.Establishing wholesome consuming habits for long-term well being.
Don’t let uncertainty deter your adolescent athlete. Get a duplicate of “Sports activities Diet for Teen Athletes” right now and unlock your full potential!
ASIN : B0D27V19L4
Writer : Independently printed
Publication date : April 17, 2024
Language : English
Print size : 151 pages
ISBN-13 : 979-8323224388
Merchandise Weight : 7.5 ounces
Dimensions : 6 x 0.35 x 9 inches
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