Mini train bands are available in singles, units of 4 or units of 10, the 4 completely different colours replicate the next resistances; Yellow is mild resistance, inexperienced is medium resistance, Blue is heavy resistance and black is extra-heavy resistance. Exercisers can select between completely different resistance ranges that can finest go well with their exercise. They are often simply carried round. You should utilize them at house, at work or throughout journey.
Mini-bands can be utilized anyplace – on the sphere, at house, within the clinic or health club, and even when touring
Efficient for each higher and decrease physique coaching
Through the use of resistance bands for dynamic warmup, you possibly can goal the hip and shoulder complexes
When used along with different workout routines these band sequences might help activate the core in addition to prime movers, synergists and stabilizers within the hip and shoulder space
Contains: Set of 10 Black Heavy Resistance Bands and Train Guide. All bands measure 9″x2″
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Prospects discover these train bands to be of excellent high quality and efficient for leg exercises. They admire the bands’ versatility.
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