Nutritional Supplements in Sport, Exercise and Health: An A-Z Guide

Dietary Dietary supplements in Sport, Train and Well being is essentially the most up-to-date and authoritative information to dietary dietary supplements, ergogenic aids and sports activities diet meals presently accessible. Consisting of over 140 evidence-based assessment articles written by world-leading analysis scientists and practitioners, the e book goals to dispel the misinformation that surrounds dietary supplements and supplementation, providing a helpful, balanced and unbiased useful resource.

The critiques are set out in an A-Z format and embody: definitions alongside associated merchandise; relevant meals sources; the place applicable, sensible suggestions similar to dosage and timing, attainable nutrient interactions requiring the avoidance of different vitamins, and any identified potential negative effects; and full analysis citations. The amount as a complete addresses the important thing problems with efficacy, security, legality and ethics, and contains extra critiques on the WADA code, inadvertent doping, and stacking.

Combining essentially the most up-to-date scientific proof with consideration of sensible points, this e book is a vital reference for any healthcare skilled working in sport and train, any scholar or researcher working in sport and train science, sports activities medication, well being science or diet, and for all coaches and help groups working with athletes.

Writer ‏ : ‎ Routledge
Publication date ‏ : ‎ April 22, 2015
Version ‏ : ‎ 1st
Language ‏ : ‎ English
Print size ‏ : ‎ 454 pages
ISBN-10 ‏ : ‎ 1138777641
ISBN-13 ‏ : ‎ 978-1138777644
Merchandise Weight ‏ : ‎ 1.5 kilos
Dimensions ‏ : ‎ 6.14 x 1.03 x 9.21 inches