Vitamin for Well being, Health & Sport, now in its tenth version, gives the reader with thorough protection of the position vitamin performs in enhancing one’s well being, health, and sport efficiency. Present analysis and sensible actions are integrated all through.
This version welcomes the addition of two new authors, Daybreak E. Anderson and Eric S. Rawson, each of whom are actively concerned within the disciplines of train physiology and sports activities vitamin, and who’ve used this textbook through the years to show their college courses.
The tenth version consists of incorporation of the brand new Dietary Pointers for Individuals and the related MyPlate mannequin that has changed the MyPyramid mannequin. The brand new MyPlate mannequin, which was designed to be extra user-friendly for the American inhabitants, is mentioned in a number of chapters. New info from authoritative place statements coping with train and vitamin points has been integrated in varied chapters the place related. Greater than 300 new references, together with scientific research, evaluations, and meta-analyses, have additionally been added to the textual content.
Writer : McGraw-Hill Training
Publication date : February 3, 2012
Version : tenth
Language : English
Print size : 688 pages
ISBN-10 : 0078021324
ISBN-13 : 978-0078021329
Merchandise Weight : 3.25 kilos
Dimensions : 9.1 x 0.9 x 10.8 inches
Clients say
Clients discover the vitamin e-book to be an awesome reference that’s well-organized and straightforward to grasp. They respect its content material, significantly for college students taking sports activities vitamin programs, and one buyer mentions it covers each meat-based and plant-based diets. The e-book’s sturdiness receives blended suggestions, with some reporting it arrives in good situation whereas others obtain worse-condition rental copies.
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