Lifepro Whole Body Vibration Plate Workout Poster – Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

From the model

Health

Wellness

Restoration

Vibration

TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME – Add this vibration plate train chart to your exercise posters & comply with the detailed examples for fast restoration & therapeutic massage periods!
INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY – Train posters are an enormous assist when coaching. Increase your circulation, lymphatic drainage, & extra by simply following the health poster entire physique vibration examples.
NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS – The 19″ x 27″. Non Laminated poster now comes rolled up in a tube to guard from creases! Be taught to faucet into the vibration plate train machine applications for enhancing your endurance, bone mass, and caloric burning.
WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS – Relieve rigidity & construct power in your arms, shoulders, & higher physique with the detailed pose examples for any Lifepro vibration plate.
PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS – Select a crunch fashion from the entire physique vibration examples and enhance your core power whereas constructing the abs of your desires.