A ebook about two passions: path working and scrumptious meals.
Eat, Run, Take pleasure in is a recipe ebook designed for runners of all ranges. It options 80 mouth-watering recipes, together with breakfasts, salads, primary meals, snacks, drinks and desserts, a lot of that are vegetarian or vegan, and all designed with busy runners in thoughts. These easy-to-make and nutritionally balanced meals will assist runners attain their efficiency targets in an fulfilling method. It is scrumptious meals that not solely tastes nice however will even preserve you going by way of lengthy days on the paths and within the mountains.
With gorgeous images and interviews with ultra-running legends, Billy White allows you to discover the lakes of Sweden and uncover the paths of Manitou Springs, Colorado (and the garlic knot bread ready for you again at camp). A few of the world’s greatest path and mountain runners from Europe to the US provide their dietary recommendation and tips about find out how to turn out to be a greater runner. With stunning meals images and gorgeous pictures of among the world’s most majestic trails, this ebook will encourage you each to get cooking some healthful and engaging meals within the kitchen, then to lace up your trainers and head outdoors to benefit from the run.
The ebook options interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
Writer : Bloomsbury Sport
Publication date : June 15, 2021
Language : English
Print size : 224 pages
ISBN-10 : 1472986067
ISBN-13 : 978-1472986061
Merchandise Weight : 1.9 kilos
Dimensions : 7.72 x 0.94 x 10.08 inches
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