Eat Proper, Swim Sooner is the final word vitamin useful resource for aggressive swimmers of all ages. It’s a well written e book of extremely sensible and really accessible info for swimmers occupied with what meals can do for them of their pursuit of most efficiency within the water.
Slightly than insisting that readers wade by way of a tangle of extremely technical terminology, Eat Proper, Swim Sooner offers an abundance of sound, sensible recommendation, in a simple, non-academic tone.
Eat Proper, Swim Sooner attracts on the very newest sports activities vitamin analysis in addition to the very private expertise of the author-a registered dietitian, sports activities nutritionist, swim coach, athlete, and mom of three aggressive swimmers. Readers can due to this fact be assured they’re receiving the neatest, latest info on the meals and drinks that can serve them-and their swimming performance-best.
Writer : FriesenPress (February 27, 2017)
Language : English
Paperback : 144 pages
ISBN-10 : 1460292065
ISBN-13 : 978-1460292068
Merchandise Weight : 7.2 ounces
Dimensions : 6.1 x 0.4 x 9.1 inches
Prospects say
Prospects discover this vitamin e book to be an superior reference for sport vitamin, offering a pleasant overview of methods to eat correctly. They respect that it’s simple to grasp and observe the steps offered.
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