BODYBUILDING MEAL PREP COOKBOOK: Protein-Rich, Nutrient-Dense Quick Meals to Increase Muscle Mass, Lose Body Fat, and Enhance Your Gym Performance. Nutritional Guidelines + 2 meal plans + 100 Recipes


$13.99

BODYBUILDING MEAL PREP COOKBOOK: Protein-Rich, Nutrient-Dense Quick Meals to Increase Muscle Mass, Lose Body Fat, and Enhance Your Gym Performance. Nutritional Guidelines + 2 meal plans + 100 Recipes

Do you need to obtain ends in the fitness center however are uninterested in consuming simply rice and rooster?
Have you ever heard that fifty% of fitness center outcomes come from vitamin however do not know the place to start out?
Would you prefer to have a dietary plan for each mass acquire and definition which you could observe with out having to improvise?

Then look no additional as a result of this e-book will give you all the things you want! It is far more than a cookbook; this e-book is a must have for all bodybuilding fans and anybody excited by health who desires to attain concrete outcomes. Because of this e-book:

You’ll be taught the right vitamin to extend muscle mass whereas avoiding errors that might waste months of coaching.It is possible for you to to arrange an optimum definition part that may assist you to lose physique fats whereas preserving muscle mass.You should have entry to 2 dietary plans, one for mass acquire and one for definition, already compiled with calorie and macronutrient counts, which you’ll merely must adapt to your traits to start out seeing outcomes instantly.Greater than 100 scrumptious and easy-to-prepare high-protein recipes to fluctuate your eating regimen. Every recipe comes with its calorie and macronutrient calculation.Detailed Step-by-step data on the way to finest put together and retailer your meals for the fitness center!

NOT JUST BODYBUILDING! The dietary data and recipes on this e-book are suited to the wants of all athletes and health lovers!

Do not let extra time go by; with the knowledge contained on this e-book, you can begin your transformation instantly. Safe your copy now, and in a couple of months, you may thank your self!


From the Writer

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ASIN ‏ : ‎ B0D18WHHQX
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ April 9, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 136 pages
ISBN-13 ‏ : ‎ 979-8322372301
Merchandise Weight ‏ : ‎ 14.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.31 x 11 inches

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