A Kid’s Guide to Vitamins and Minerals: Basics of Leading a Healthy Lifestyle

Our our bodies want a balanced eating regimen of nutritional vitamins and minerals to perform correctly and keep wholesome. Get pleasure from this easy-to-understand information that can assist each younger and grownup to higher perceive the position of those indispensable vitamins.

A Child’s Information to Nutritional vitamins and Minerals is a useful e-book for anybody – kids, college students, or adults – who needs to study extra in regards to the fundamental advantages and features of various nutritional vitamins and minerals.

With lovely photos and illustrations, every web page is sure to captivate the eye of younger readers as they learn to establish completely different sources of nutritional vitamins and minerals. Introduced in an easy-to-understand method, kids will have the ability to shortly perceive the significance of those vitamins for a correctly balanced and nutritious diet.

Aimed toward youngsters, mother and father, and athletes, A Child’s Information to Nutritional vitamins and Minerals is split into three sections:

A Information to Nutritional vitamins first explains what nutritional vitamins are and their completely different classifications. It then strikes on to supply detailed data on the various kinds of nutritional vitamins, their sources, and their well being advantages.A Information to Minerals will introduce the reader to the 2 classes of minerals based mostly in your physique’s necessities. This e-book additional distinguishes between the key and minor minerals which are required by the physique and their sources.A Information to Vitamin D explores the advantages of this significant vitamin for a wholesome physique. Do you know that staying out within the solar is necessary on your well being? Vitamin D retains your bones wholesome and helps blood circulation. Nevertheless, various factors have an effect on the formation of Vitamin D in our our bodies.

By studying A Child’s Information to Nutritional vitamins and Minerals, you and your youngster will acquire invaluable details about:

The significance of nutritional vitamins for youngsters’s growthMultivitamins for childrenOrganic nutritional vitamins for childrenVitamins for youngsters’s immune systemHealth situations that may accrue to vitamin deficienciesThe vitamin B familyMinerals for youngsters and adultsMineral deficienciesVitamin D sourcesVitamin D deficiencies

This information is ideal for youngsters, teenagers, and younger adults who’re interested by nutritional vitamins and minerals and their sources so as to have a wholesome and balanced eating regimen.

Order your copy now and assist your youngster study in regards to the significance of excellent vitamin.
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ August 18, 2017
Language ‏ : ‎ English
Print size ‏ : ‎ 24 pages
ISBN-10 ‏ : ‎ 1549534270
ISBN-13 ‏ : ‎ 978-1549534270
Merchandise Weight ‏ : ‎ 1.76 ounces
Dimensions ‏ : ‎ 6 x 0.06 x 9 inches